by anthonymoceo | Jul 25, 2019 | Supplement Reviews
What gets you motivated and ready for a hard work in the gym? I know what gets me going. The moment I take out my pre-workout powder, my body begins to itch. I like to chug it as fast as possible so it can get my blood pumping ready for my lift. When it comes to the...
by anthonymoceo | Jul 25, 2019 | Workouts
Working out your triceps can be either combined with another muscle group, or you can kill your triceps in a grueling 45 minute workout designed to pump and destroy them to the point you can’t do a pushup the next day. This workout is most certainly the 2nd...
by anthonymoceo | Jul 25, 2019 | Supplement Reviews
C4 Ultimate to the Rescue What supplements and pre-workout do you take when you’re on vacation? I’m sure your answer is one of 2 options: I don’t work out when I am on vacation.I don’t take anything when I work out on vacation. If you...
by anthonymoceo | Aug 5, 2018 | other
The purpose of this post is to expose my thoughts before stepping foot inside a Planet Fitness gym and to share my thoughts after working out for a week at their location. I don’t like to think of myself as a very judgmental person, but in this case I can’t lie. I...
by anthonymoceo | Jul 25, 2018 | Supplement Reviews
If you read through this and want to get 20% off your first order, click here —> 20% off first order GHOST® Supplements First Thoughts I am not gonna lie. I saw these in the store and I couldn’t keep my eye off of them. When you walk into a GNC...
by anthonymoceo | Jun 4, 2018 | Workouts
Working out the back is very important for building a solid foundation for anyone wanting to start lifting. If done right, the rest of the body will follow suit. I like to get quality sets in while resting as little as possible. One thing that I have to work on...
by anthonymoceo | Apr 15, 2018 | Workouts
Your back is one of the most important parts of your body because it is a foundational group of muscles that allows you to have a strong posture and supports a strong core. I had to change my back workout a little bit today since there was someone on the lat pulldown...
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